Certification for Teens
For youth ages 12 to 15 who would like to better understand the benefits of fitness and use the Fitness Center with their parents. This is a great way to get your child involved in living and leading a healthier lifestyle and bringing the family together also. This is also suited to work against the problems and dangers of childhood obiesity and muscular atrophy.
Fee: $35
RULES FOR TEENS IN THE FITNESS CENTER
1. MUST be 11-14 years old to be certified. ($35 Fee)
2. Age 11 can use only the Bikes and ellipticals. (Jr. Certification)
3. Ages 12-13 can use the bikes and ellipticals and if certified, the strength equipment. (Sr. Certification)
4. Age 14 can use the bikes and ellipticals and if certified, the strength equipment and free weights (to use free weights there MUST be a spotter who is at least 14 years old and certified).
5. Age 15 and older have access to the entire fitness center.
Certified Teen Workout Times
MONDAY – THURSDAY 10:00am- 6:00pm
FRIDAY, SATURDAY, SUNDAY 10:00am- CLOSE
FOR EVERYONES SAFETY
ABSOLUTELY NO CHILDREN UNDER AGE 11 ARE ALLOWED ON THE FITNESS CENTER EQUIPMENT.
Certified teens must wear their “GJCC Certified” badge while working out to indicate they are certified & permitted to use the Fitness Center equipment.
Fitness Center staff reserves the right to ask any teenager with inappropriate behavior to leave the Fitness Center.
Thank you for your cooperation. To schedule an appointment, log on to our MindBody website or contact the Fitness Desk. 615-358-7170 ext. 1657
